Adam Azzam 2000m row
2,000
Meters
7:25.3
Time
1:51.3
Pace
148
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 34 |
| Stroke Count | 254 |
| Drag Factor | 130 |
April 13, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1173 | 148 | 34 |
| 1:18.8 | 400 | 1:38.5 | 366 | 1560 | 34 | 37 |
| 1:27.9 | 800 | 1:49.8 | 264 | 1208 | 30 | 34 |
| 1:32.5 | 1,200 | 1:55.6 | 226 | 1079 | 28 | 32 |
| 1:32.9 | 1,600 | 1:56.1 | 224 | 1069 | 28 | 33 |
| 1:33.3 | 2,000 | 1:56.6 | 221 | 1059 | 28 | 35 |
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Workout Graph
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