Adam Azzam 1:00:00 row
13,938
Meters
1:00:00.0
Time
2:09.1
Pace
870
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 1934 |
| Drag Factor | 119 |
June 02, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,938 | 2:09.1 | 162 | 870 | 870 | 32 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1008 | 168 | 30 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 918 | 153 | 33 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 882 | 147 | 33 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 900 | 150 | 34 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 33 |
| 1:00:00.0 | 2,110 | 2:22.1 | 122 | 726 | 121 | 30 |
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Workout Graph
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