Adam Azzam 1:00 row
324
Meters
1:00.0
Time
1:32.5
Pace
31
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 236 |
July 28, 2026 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1860 | 31 | 41 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1860 | 31 | 41 |
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Workout Graph
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