Adam Azzam 1:00:00 row
14,087
Meters
1:00:00.0
Time
2:07.7
Pace
901
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 238 |
September 09, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,087 | 2:07.7 | 168 | 901 | 901 | 29 |
| 12:00.0 | 3,051 | 1:57.9 | 213 | 1055 | 211 | 31 |
| 24:00.0 | 2,892 | 2:04.4 | 181 | 945 | 189 | 29 |
| 36:00.0 | 2,829 | 2:07.2 | 170 | 900 | 180 | 29 |
| 48:00.0 | 2,663 | 2:15.1 | 142 | 805 | 161 | 28 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 800 | 160 | 28 |
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Workout Graph
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