Adam Azzam 7:50 row
2,016
Meters
7:50.6
Time
1:56.7
Pace
141
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 149 |
September 15, 2026 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.6 | 2,016 | 1:56.7 | 220 | 1078 | 141 | 32 |
| 7:50.6 | 2,016 | 1:56.7 | 220 | 1078 | 141 | 32 |
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