Adam Azzam 1:00:00 row
13,627
Meters
1:00:00.0
Time
2:12.0
Pace
836
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1751 |
| Drag Factor | 230 |
September 15, 2026 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,627 | 2:12.0 | 152 | 836 | 836 | 29 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 885 | 177 | 26 |
| 24:00.0 | 2,770 | 2:09.9 | 159 | 865 | 173 | 30 |
| 36:00.0 | 2,699 | 2:13.3 | 147 | 820 | 164 | 30 |
| 48:00.0 | 2,689 | 2:13.8 | 146 | 810 | 162 | 30 |
| 1:00:00.0 | 2,664 | 2:15.1 | 142 | 800 | 160 | 31 |
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Workout Graph
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