Adam Azzam 1:00:00 row
13,815
Meters
1:00:00.0
Time
2:10.2
Pace
875
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 240 |
September 20, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,815 | 2:10.2 | 158 | 875 | 875 | 26 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 915 | 183 | 23 |
| 24:00.0 | 2,743 | 2:11.2 | 155 | 865 | 173 | 27 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 865 | 173 | 28 |
| 48:00.0 | 2,773 | 2:09.8 | 160 | 880 | 176 | 27 |
| 1:00:00.0 | 2,738 | 2:11.4 | 154 | 850 | 170 | 28 |
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Workout Graph
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