Adam Azzam 2:15 row
509
Meters
2:15.0
Time
2:12.6
Pace
32
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 113 |
September 24, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.0 | 509 | 2:12.6 | 150 | 853 | 32 | 24 |
| 2:15.0 | 509 | 2:12.6 | 150 | 853 | 32 | 24 |
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Workout Graph
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