Adam Azzam 1:00:00 row
13,923
Meters
1:00:00.0
Time
2:09.2
Pace
879
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1638 |
| Drag Factor | 237 |
September 27, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,923 | 2:09.2 | 162 | 879 | 879 | 27 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 965 | 193 | 25 |
| 24:00.0 | 2,824 | 2:07.4 | 169 | 900 | 180 | 27 |
| 36:00.0 | 2,766 | 2:10.1 | 159 | 865 | 173 | 28 |
| 48:00.0 | 2,687 | 2:13.9 | 146 | 815 | 163 | 28 |
| 1:00:00.0 | 2,737 | 2:11.5 | 154 | 850 | 170 | 28 |
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Workout Graph
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