Adam Azzam 2:20 row
515
Meters
2:20.1
Time
2:16.0
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 122 |
October 01, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.1 | 515 | 2:16.0 | 139 | 796 | 31 | 28 |
| 2:20.1 | 515 | 2:16.0 | 139 | 796 | 31 | 28 |
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Workout Graph
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