Adam Azzam 10:06 row
2,488
Meters
10:06.1
Time
2:01.8
Pace
166
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 125 |
October 08, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,488 | 2:01.8 | 194 | 985 | 166 | 28 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 32 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 25 |
| 10:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 10 |
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Workout Graph
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