Adam Azzam 2:58 row
782
Meters
2:58.5
Time
1:54.1
Pace
61
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 34 |
| Stroke Count | 97 |
| Drag Factor | 148 |
October 11, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.5 | 782 | 1:54.1 | 235 | 1230 | 61 | 34 |
| 1:20.0 | 400 | 1:40.0 | 350 | 1530 | 34 | 38 |
| 2:49.6 | 382 | 1:57.2 | 217 | 1084 | 27 | 31 |
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