Phil Elzer 5:36 row
1,062
Meters
5:36.7
Time
2:38.5
Pace
56
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 103 |
May 06, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,062 | 2:38.5 | 88 | 598 | 56 | 21 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 5:36.7 | 116 | 2:38.1 | 88 | 588 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.