Mat M 15:42 row
2,769
Meters
15:42.9
Time
2:50.2
Pace
142
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 110 |
March 03, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:42.9 | 2,769 | 2:50.2 | 71 | 544 | 142 | 22 | 132 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 22 | 135 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 | 117 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 | 131 |
| 15:42.9 | 105 | 3:24.2 | 41 | 441 | 5 | 16 | 146 |
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Workout Graph
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