Mat M 6:07 row
1,072
Meters
6:07.7
Time
2:51.5
Pace
56
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 160 |
March 17, 2026 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.7 | 1,072 | 2:51.5 | 69 | 538 | 56 | 21 | 112 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 22 | 107 |
| 6:07.7 | 218 | 2:35.2 | 93 | 621 | 12 | 20 | 117 |
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Workout Graph
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