Mat M 9:48 row
1,701
Meters
9:48.4
Time
2:52.9
Pace
93
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 185 |
March 20, 2026 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:48.4 | 1,701 | 2:52.9 | 68 | 532 | 93 | 19 | 121 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 38 | 18 | 110 |
| 9:48.4 | 972 | 2:28.3 | 107 | 668 | 55 | 21 | 132 |
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Workout Graph
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