Mat M 5:50 row
1,113
Meters
5:50.2
Time
2:37.3
Pace
61
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 166 |
March 21, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.2 | 1,113 | 2:37.3 | 90 | 609 | 61 | 21 | 143 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 51 | 22 | 143 |
| 5:50.2 | 174 | 2:24.2 | 117 | 701 | 10 | 20 | 144 |
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Workout Graph
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