Mat M 9:38 row
1,756
Meters
9:38.4
Time
2:44.6
Pace
93
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
March 28, 2026 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.4 | 1,756 | 2:44.6 | 78 | 569 | 93 | 20 | 121 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 20 | 117 |
| 9:38.4 | 897 | 2:35.1 | 94 | 622 | 49 | 22 | 126 |
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Workout Graph
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