Mat M 4:56 row
916
Meters
4:56.6
Time
2:41.8
Pace
49
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 128 |
March 31, 2026 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.6 | 916 | 2:41.8 | 82 | 583 | 49 | 22 |
| 4:56.6 | 916 | 2:41.8 | 82 | 583 | 49 | 22 |
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Workout Graph
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