Mat M 4:42 row
1,022
Meters
4:42.3
Time
2:18.1
Pace
61
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 123 |
April 01, 2026 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,022 | 2:18.1 | 133 | 757 | 61 | 26 | 146 |
| 4:42.3 | 1,022 | 2:18.1 | 133 | 757 | 61 | 26 | 146 |
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Workout Graph
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