Mat M 10:09 row
2,049
Meters
10:09.1
Time
2:28.6
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 124 |
April 02, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,049 | 2:28.6 | 107 | 666 | 114 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 29 |
| 10:09.1 | 25 | 3:02.0 | 58 | 499 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.