Mat M 15:35 row
2,529
Meters
15:35.2
Time
3:04.8
Pace
131
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 124 |
April 05, 2026 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.2 | 2,529 | 3:04.8 | 55 | 490 | 131 | 22 | 109 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 35 | 23 | 95 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 | 103 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 49 | 23 | 121 |
| 15:35.2 | 102 | 2:52.5 | 68 | 534 | 6 | 19 | 117 |
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Workout Graph
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