Mat M 8:08 row
1,617
Meters
8:08.1
Time
2:30.9
Pace
92
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 123 |
April 06, 2026 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.1 | 1,617 | 2:30.9 | 102 | 650 | 92 | 25 | 142 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 52 | 25 | 142 |
| 8:08.1 | 681 | 2:18.1 | 133 | 757 | 40 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.