Mat M 2:28 row
529
Meters
2:28.6
Time
2:20.4
Pace
31
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 127 |
June 07, 2026 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 529 | 2:20.4 | 126 | 751 | 31 | 23 | 141 |
| 2:28.6 | 530 | 2:20.1 | 127 | 751 | 31 | 23 | 141 |
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Workout Graph
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