Mat M 2:23 row
517
Meters
2:23.1
Time
2:18.3
Pace
32
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 128 |
June 27, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.1 | 517 | 2:18.3 | 132 | 805 | 32 | 22 |
| 2:23.1 | 517 | 2:18.3 | 132 | 805 | 32 | 22 |
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Workout Graph
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