Jason Guernsey 2000m row
2,000
Meters
9:37.6
Time
2:24.4
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 95 |
March 03, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 111 | 25 |
| 1:59.0 | 400 | 2:28.7 | 106 | 665 | 23 | 22 |
| 1:53.5 | 800 | 2:21.8 | 123 | 721 | 22 | 25 |
| 1:58.7 | 1,200 | 2:28.3 | 107 | 668 | 22 | 25 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 716 | 22 | 28 |
| 1:52.5 | 2,000 | 2:20.6 | 126 | 733 | 22 | 27 |
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Workout Graph
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