Eira Hakkarainen 5000m row
5,000
Meters
20:24.6
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 106 |
March 28, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.6 | 5,000 | 2:02.4 | 191 | 955 | 323 | 29 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 30 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 29 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 30 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 64 | 30 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1037 | 67 | 31 |
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Workout Graph
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