Tony Warren 20:00 row
4,921
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 112 |
June 02, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,921 | 2:01.9 | 193 | 957 | 319 | 21 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 20 |
| 8:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 21 |
| 12:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 22 |
| 20:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 23 |
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Workout Graph
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