Tony Warren 20:00 row
5,053
Meters
20:00.0
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 127 |
June 09, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,053 | 1:58.7 | 209 | 999 | 333 | 21 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 20 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 21 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 22 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 21 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 23 |
| 12:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 21 |
| 14:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
| 16:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
| 18:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 21 |
| 20:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 23 |
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Workout Graph
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