Kieran Conway 1:00:00 row
13,222
Meters
1:00:00.0
Time
2:16.1
Pace
784
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 115 |
May 04, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,222 | 2:16.1 | 139 | 784 | 784 | 20 | 137 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 786 | 131 | 20 | 124 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 21 | 134 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 780 | 130 | 21 | 139 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 774 | 129 | 21 | 136 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 786 | 131 | 21 | 142 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 804 | 134 | 20 | 148 |
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Workout Graph
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