Kieran Conway 1:00:00 row
13,209
Meters
1:00:00.0
Time
2:16.2
Pace
783
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 118 |
May 11, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,209 | 2:16.2 | 138 | 783 | 783 | 20 | 136 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 132 | 21 | 132 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 21 | 136 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 774 | 129 | 21 | 134 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 780 | 130 | 20 | 136 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 768 | 128 | 20 | 136 |
| 1:00:00.0 | 2,222 | 2:15.0 | 142 | 804 | 134 | 21 | 145 |
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Workout Graph
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