Kieran Conway 1:00:00 row
13,564
Meters
1:00:00.0
Time
2:12.7
Pace
821
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 126 |
May 18, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564 | 2:12.7 | 150 | 821 | 821 | 21 | 140 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 144 | 22 | 133 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 828 | 138 | 21 | 140 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 | 140 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 798 | 133 | 21 | 144 |
| 50:00.0 | 2,209 | 2:15.8 | 140 | 798 | 133 | 21 | 138 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 822 | 137 | 22 | 145 |
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Workout Graph
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