Kieran Conway 1:00:00 row
13,170
Meters
1:00:00.0
Time
2:16.6
Pace
781
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
| Drag Factor | 117 |
May 25, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,170 | 2:16.6 | 137 | 781 | 781 | 21 | 143 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 774 | 129 | 21 | 133 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 798 | 133 | 22 | 143 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 786 | 131 | 21 | 146 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 768 | 128 | 21 | 147 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 768 | 128 | 21 | 146 |
| 1:00:00.0 | 2,196 | 2:16.6 | 137 | 792 | 132 | 21 | 147 |
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Workout Graph
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