Kieran Conway 30:14 SkiErg
6,511
Meters
30:14.1
Time
2:19.3
Pace
380
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 962 |
| Drag Factor | 88 |
May 29, 2026 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.1 | 6,511 | 2:19.3 | 129 | 754 | 380 | 31 | 157 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 786 | 131 | 33 | 152 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 756 | 126 | 32 | 161 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 732 | 122 | 31 | 161 |
| 30:14.1 | 28 | 4:11.7 | 22 | 255 | 1 | 4 | 156 |
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Workout Graph
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