Kieran Conway 1:00:00 row
13,364
Meters
1:00:00.0
Time
2:14.6
Pace
811
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 116 |
June 01, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,364 | 2:14.6 | 143 | 811 | 811 | 20 | 143 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 22 | 137 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 786 | 131 | 20 | 139 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 792 | 132 | 20 | 144 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 804 | 134 | 20 | 145 |
| 50:00.0 | 2,181 | 2:17.5 | 134 | 786 | 131 | 20 | 144 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 810 | 135 | 21 | 151 |
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Workout Graph
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