Kieran Conway 1:00:00 row
13,192
Meters
1:00:00.0
Time
2:16.4
Pace
807
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 92 |
June 19, 2026 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,192 | 2:16.4 | 138 | 807 | 807 | 21 | 155 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 876 | 146 | 22 | 142 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 834 | 139 | 21 | 155 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 804 | 134 | 21 | 157 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 822 | 137 | 21 | 160 |
| 50:00.0 | 2,162 | 2:18.7 | 131 | 792 | 132 | 21 | 162 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 714 | 119 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.