Diana Asmus 10000m row
10,000
Meters
48:36.8
Time
2:25.8
Pace
571
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 126 |
March 05, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:36.8 | 10,000 | 2:25.8 | 113 | 704 | 571 | 27 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 721 | 114 | 29 |
| 10:25.0 | 4,000 | 2:36.2 | 92 | 668 | 116 | 25 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 732 | 115 | 28 |
| 9:43.3 | 8,000 | 2:25.8 | 113 | 691 | 112 | 28 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 714 | 114 | 29 |
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Workout Graph
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