Diana Asmus 6000m row
6,000
Meters
26:54.3
Time
2:14.5
Pace
359
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 124 |
March 06, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.3 | 6,000 | 2:14.5 | 144 | 800 | 359 | 28 |
| 5:27.2 | 1,200 | 2:16.3 | 138 | 781 | 71 | 29 |
| 5:20.4 | 2,400 | 2:13.5 | 147 | 808 | 72 | 28 |
| 5:21.6 | 3,600 | 2:14.0 | 145 | 805 | 72 | 28 |
| 5:20.0 | 4,800 | 2:13.3 | 148 | 810 | 72 | 29 |
| 5:25.0 | 6,000 | 2:15.4 | 141 | 797 | 72 | 29 |
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Workout Graph
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