Diana Asmus 6000m row

6,000

Meters

32:34.8

Time

2:42.9

Pace

319

Calories

Average Watts81
Calories Per Hour578
Stroke Rate27
Stroke Count895
Drag Factor95

March 28, 2026 14:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:34.8 6,000 2:42.9 81 578 319 27
6:02.9 1,200 2:31.2 101 648 65 30
6:11.0 2,400 2:34.5 95 626 65 28
7:02.9 3,600 2:56.2 64 520 64 25
6:33.5 4,800 2:43.9 79 573 63 28
6:44.5 6,000 2:48.5 73 551 62 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.