Amaan Sheikh 2:30 row
422
Meters
2:30.1
Time
2:57.8
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 147 |
September 26, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 422 | 2:57.8 | 62 | 623 | 26 | 16 |
| 1:17.6 | 310 | 2:05.1 | 179 | 927 | 20 | 25 |
| 2:28.3 | 112 | 5:15.6 | 11 | 305 | 6 | 8 |
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Workout Graph
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