Amaan Sheikh 2x1:00/1:00r row
529
Meters
2:00.0
Time
1:53.4
Pace
36
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 568 |
| Overall Time | 4:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 145 |
October 05, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 529 | 1:53.4 | 240 | 1080 | 27 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 | |
| r39 |
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Workout Graph
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