Amaan Sheikh 5:20 row
1,163
Meters
5:20.7
Time
2:17.8
Pace
67
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 164 |
October 07, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,163 | 2:17.8 | 134 | 752 | 67 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 |
| 5:20.7 | 69 | 2:30.0 | 104 | 521 | 3 | 20 |
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Workout Graph
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