Amaan Sheikh 2x1:00/1:15r row
544
Meters
2:00.0
Time
1:50.2
Pace
39
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 585 |
| Overall Time | 4:30.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 170 |
October 07, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 31 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 31 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.