Amaan Sheikh 1x1:00/1:30r row
283
Meters
1:00.0
Time
1:46.0
Pace
21
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 293 |
| Overall Time | 2:30.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 144 |
October 09, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 32 | |
| r10 |
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