Amaan Sheikh 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 145 |
October 09, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1100 | 34 | 35 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 36 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 37 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 36 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 37 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 33 |
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Workout Graph
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