Amaan Sheikh 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 137 |
October 10, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1085 | 34 | 36 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 39 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 42 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 |
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Workout Graph
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