Amaan Sheikh 2x1:00/1:30r row
538
Meters
2:00.0
Time
1:51.5
Pace
38
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 576 |
| Overall Time | 5:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 156 |
November 02, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 30 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 32 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | |
| r38 |
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Workout Graph
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