Pascal Flamand 20:10 row
4,319
Meters
20:10.6
Time
2:20.1
Pace
253
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 202 |
March 08, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.6 | 4,319 | 2:20.1 | 127 | 752 | 253 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 24 |
| 20:10.6 | 27 | 3:16.2 | 46 | 679 | 2 | 7 |
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Workout Graph
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