Pascal Flamand 32:19 row
7,015
Meters
32:19.7
Time
2:18.2
Pace
418
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 223 |
March 30, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.7 | 7,015 | 2:18.2 | 132 | 775 | 418 | 23 | 121 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 | 96 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 24 | 124 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 21 | 113 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 | 133 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 708 | 59 | 22 | 120 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 26 | 146 |
| 32:19.7 | 460 | 2:31.8 | 100 | 644 | 25 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.