Attilio Armando Tronca 16000m BikeErg
16,000
Meters
33:23.2
Time
2:05.2
Pace
506
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 74 |
| Revolution Count | 2473 |
| Power/kg | 2.34 |
| Drag Factor | 92 |
March 21, 2026 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:23.2 | 16,000 | 2:05.2 | 178 | 909 | 506 | 74 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 72 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 73 |
| 8:17.7 | 12,000 | 2:04.4 | 182 | 918 | 127 | 75 |
| 8:03.5 | 16,000 | 2:00.8 | 198 | 975 | 131 | 77 |
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Workout Graph
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